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From Hive to Home: Everything You Should Know About Manuka Honey

From Hive to Home: Everything You Should Know About Manuka Honey

Why Manuka Honey?

 

Manuka honey is used as a natural ointment for wounds of all kinds. It has been hailed as a go-to germ fighter in an age of resistance to conventional antibiotics. Proponents also claim that Manuka honey can treat other conditions from acne to sinus issues.

 

Manuka honey hasn’t been used very long as a traditional remedy. It’s the product of the New Zealand scrub plant that gives it its name. European honey bees introduced it to the area in the early 19th century. When bees pollinate from this plant, their honey is more potent than standard honey bee honey. This is because it has a higher concentration of methylglyoxal (MGO).

 

What are the benefits of Manuka honey?

When it comes to superfoods, raw honey is associated with health benefits. Manuka isn’t raw honey, but it is specialized. It’s antibacterial and bacterial resistant. This means that bacteria shouldn’t be able to build up a tolerance to its antibacterial effects.

 

Manuka honey is said to be effective for treating everything from a sore throat to clearing up blemishes on your skin.

 

Other purported benefits of honey include:

  • helping heal cuts and scrapes
  • clearing infections
  • easing stomach aches
  • improving digestion
  • boosting the immune system
  • providing energy

 

How to use Manuka honey

Manuka honey manufacturers label their products with a unique Manuka factor (UMF) rating. This number describes the levels of MGO and a precursor, dihydroxyacetone.

The range for UMF scoring is as follows:

  • 0 to 4: an undetectable amount is present
  • 5 to 9: low levels are present
  • 10 to 15: useful levels are present
  • 16: superior, high-grade levels are present

The higher the UMF number, the higher the level of these compounds. To get the most benefit, use a Manuka honey with a high UMF.

 

What to look for when buying Manuka honey

Manuka honey is widely available online and in some health food stores. When making your purchase, it’s important to understand exactly what you’re getting — not all Manuka honey is the same. All you need to do is find OnlineCasino. condado plaza hotel y casino san juan

This type of honey is often labeled as “active Manuka honey,” which can be misleading. This term refers to the antibacterial effects produced by hydrogen peroxide. These antibacterial effects are found in all types of honey.

To guarantee the unique healing properties of Manuka honey, look for a reference to “non-peroxide antibacterial activity (NPA),” or a UMF rating. The UMF rating measures the amount of NPA present in the honey.

Also stick to brands that contain MGO, the unique antibacterial factor in Manuka honey. The more MGO, the better.

 

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Source: Healthline

1 Comments

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March 29, 2023 at 10:51 am

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